EP 29: Navigating boundaries

In this episode I chat with Tammie Pike about boundaries and how we show up for ourselves respectfully and lovingly with self awareness, self worth, self trust & self respect particularly in our work but as in our personal life, as for many they are one of the same.We discuss:- Early warning signs that a person feels “off”. - What are the patterns people can look out for?-Learning to express what we want - Letting go of people when the dynamic feels toxic -Why do you think people cross boundaries?- What can we learn from people that trigger us by pushing our boundaries?- How do you identify when it is a boundary that is being crossed and when it is something for your own growth and working through it is better?- Receiving suppportYou can connect with Tammie through her facebook page: https://www.facebook.com/MumpreneurMovementAustralia/or download the latest edition of her mumpreneur movement digital magazine: https://issuu.com/toowoombamumpreneur/docs/june_issue_of_mumpreneurs_magazine_