Ep. 29: Pushing Physical Limits, Conquering Your Mind, and Running the Great World Race with Haley Jones

from Diagnosis Redefined · host Erica Anderson

In this episode of Diagnosis Redefined, Erica sits down with Haley, an ultra marathoner, ex-pro wrestler, Ironman competitor, and successful realtor in Knoxville. Haley shares her incredible journey of overcoming personal struggles, pushing physical limits, and conquering her mind.4:30 - 12:30 – The Ultra Marathon Debate Haley reflects on her experience running a 100-mile ultra marathon and the differences between ultra marathons and traditional races, particularly the mental and nutritional challenges.12:30 - 18:00 – The Ironman and Great World Race Haley shares her Ironman experiences and how she ended up running the Great World Race, completing seven marathons in seven days across seven continents.18:00 - 25:00 – Body Image and Mental Health Struggles Haley discusses her struggles with body image, eating disorders, and how running became an outlet for overcoming self-doubt and building strength.25:00 - 35:00 – Shifting Mindsets: A Work in Progress Haley talks about how she’s learned to manage negative thoughts and body comparisons by embracing gratitude and self-acceptance.35:00 - 43:30 – Tools for Overcoming Negative Thoughts Haley offers practical advice on changing negative thought patterns, like writing down and replacing them with positive affirmations.43:30 - 50:00 – Looking Ahead: Future Goals and Motivation Haley discusses her future goals, including the potential for a double Ironman, and reflects on how overcoming mental and physical challenges has shaped her understanding of herself.Check out Haley's Podcast Big Orange Business: https://podcasts.apple.com/us/podcast/big-orange-business/id1686587685Erica and Dillon's Episode on Big Orange Business:https://podcasts.apple.com/us/podcast/unlocking-wellness-with-erica-dillon-of/id1686587685?i=1000687377374Follow us on Instagram and Facebook!https://www.instagram.com/chronically_healthyllc/https://www.facebook.com/profile.php?id=100093317265924Overcome chronic illness and take back control of your health! For a FREE Consultation go to: https://chronicallyhealthyllc.xyz/

Episode metadata supplied by the publisher feed · Published May 20, 2025

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Ep. 29: Pushing Physical Limits, Conquering Your Mind, and Running the Great World Race with Haley Jones

0:00 45:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Something Positive for Positive People Courtney Brame Something Positive for Psitive People (SPFPP) is a 501c3 nonprofit organization with a mission of mnimizing herpes stigma. We uplift the voices and experiences of people navigating the complexities of a herpes diagnosis. We educate and train health professionals on supporting patients and clients with an HSV (herpes simplex virus diagnosis) and the podcast gives a voice to those those willing to share their experiences offering supportive dialogue around what it REALLY means to live with herpes. Explicit Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond Emma and Fin Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories. Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-monogamy that we can show people they are not alone and inspire them to embrace their true selves so that, together, we can open minds and live authentically without shame.We hope you enjoy the show and who knows, maybe someday you’ll even be up for sharing your own story. We’d love to hear it! Explicit Seizure Salad (~Fustercluck Epilepticus~) Seizure Salad -with test subject Micah Ball- A salty, sometimes irreverent account of Micah‘s surprise diagnosis with epilepsy; how it would short-circuit his world, plus the efforts to re-wire his mind (...Brain surgery?!?...) so as to regain his ‘not-so-normal‘ life! Explicit EXPANDED Podcast by To Be Magnetic™ To Be Magnetic™ The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integr Explicit

Frequently Asked Questions

How long is this episode of Diagnosis Redefined?

This episode is 45 minutes long.

When was this Diagnosis Redefined episode published?

This episode was published on May 20, 2025.

Can I download this Diagnosis Redefined episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!