Ep. 29 Real Talk | "How to get out of your head, stop overthinking, and gain control of your mindset"

Episode 29 of the Motivation Babe Podcast podcast, hosted by Hillary Cortez, titled "Ep. 29 Real Talk | "How to get out of your head, stop overthinking, and gain control of your mindset"" was published on July 12, 2022 and runs 13 minutes.

July 12, 2022 ·13m · Motivation Babe Podcast

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Summary

Welcome back to another episode of The Motivation Babe Podcast! Today we are doing having some real talk on mindset and growth. I am having an open and honest conversation with you about overthinking, overwhelm, and how to navigate negative thoughts. In this episode you will learn: Daily AffirmationsHow to gain self-awarenessZoom out and shift perspectiveBreak the cycle and create changeYou are more powerful than you realize You are not along, we got this sis If you liked this episode ...

Episode Description

In this episode you will learn:

Daily Affirmations
How to gain self-awareness
Zoom out and shift perspective
Break the cycle and create change
You are more powerful than you realize
You are not along, we got this sis

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