EPISODE · Jul 12, 2022 · 13 MIN
Ep. 29 Real Talk | "How to get out of your head, stop overthinking, and gain control of your mindset"
from Motivation Babe Podcast · host Hillary Cortez
Welcome back to another episode of The Motivation Babe Podcast! Today we are doing having some real talk on mindset and growth. I am having an open and honest conversation with you about overthinking, overwhelm, and how to navigate negative thoughts.In this episode you will learn:Daily AffirmationsHow to gain self-awarenessZoom out and shift perspectiveBreak the cycle and create changeYou are more powerful than you realize You are not along, we got this sisIf you liked this episode I would love a 5 star rating on apple podcast, thank you so much for all the love and support in this journey! Make sure to post and share the episode so I can repost you on The Motivation Babe Instagram @themotivationbabe_Follow me on Instagram https://www.instagram.com/themotivationbabe_/ YOU GOT THIS SIS LFG.CONNECT WITH HILLARY:📲 Let’s hang on IG: Main: @itshillarycortez 📦 RESOURCES + MUST-HAVES: → Subscribe to Empowered Ambition — Hillary’s monthly newsletter packed with personal growth tools, leadership insights, and unapologetic ambition.🛍️ FAVES (No Gatekeeping Here): → Need a book rec? Planner obsession? Skincare fix? Find all Hillary’s must-haves [right here]. 💌 SHOW LOVE: If today’s episode hit home, leave a review! → Screenshot it, send it our way, and you’ll get a special thank-you gift from Hillary — because we appreciate every word. 💖
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What this episode covers
Welcome back to another episode of The Motivation Babe Podcast! Today we are doing having some real talk on mindset and growth. I am having an open and honest conversation with you about overthinking, overwhelm, and how to navigate negative thoughts. In this episode you will learn: Daily AffirmationsHow to gain self-awarenessZoom out and shift perspectiveBreak the cycle and create changeYou are more powerful than you realize You are not along, we got this sis If you liked this episode ...
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Ep. 29 Real Talk | "How to get out of your head, stop overthinking, and gain control of your mindset"
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