EPISODE · Mar 22, 2026 · 54 MIN
Ep 29 Self Compasssion Or Excuses?
from The Lisa-Anne Campbell Podcast · host lisaannecampbell
In this episode I talk about what self compassion means to me during fat loss.And how to balance having compassion for ourselves in a supportive way, with letting ourselves off the hook. The questions we need to take, and the honesty we need to bring. I hope you find it helpful and as always, I would love to hear your thoughts thoughts.Thanks for listening❤️
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Ep 29 Self Compasssion Or Excuses?
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