EPISODE · Sep 1, 2024 · 14 MIN
EP 29 - Sunday Shot Series: Self Connection - Accepting All the Parts of Who You Are
from From Lemons to Limoncello · host Lisa Marie DeSanto
In this special September series of "From Lemons to Limoncello," we're taking a look at the most important relationship you'll ever have—the one with yourself. As a writer, corporate storyteller, and mindset mentor, I've always believed that meaningful connections are the foundation of a fulfilling life. So this month, we're switching up our usual mix of solo episodes and interviews to do a Sunday Shot-only series on getting better connected with ourselves. In this episode, we explore the transformative power of self-acceptance and how it plays a crucial role in personal growth and breaking unhealthy cycles. We'll discuss why accepting your flaws is just as important as embracing your strengths and how true self-love involves honoring every part of your journey—especially the messy, unpolished bits. We talk about the struggle between self-acceptance and wanting to change, and how these two can actually work hand in hand. We’ll unpack why it’s okay to not have all the answers, why vulnerability is a strength, and why you don’t need to be perfect to be lovable or worthy. Key takeaways include: The importance of self-acceptance in breaking negative cycles. How to forgive yourself for past mistakes and celebrate personal growth. Understanding that real love—from yourself and other people—embraces all of who you are. The difference between healthy self-improvement and harmful self-criticism. If you're on a journey of self-discovery, struggling with insecurities, or just want to deepen your self-connection, this episode is for you. Tune in so we can turn your lemons into limoncello together. This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes. More About Lisa Marie: To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect Follow her on Instagram: @lisamarieconnections AFTER THE EPISODE: Love the podcast? Please rate the show and leave a review! Know someone who would benefit from hearing this episode? Please consider sharing it with them! PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
What this episode covers
In this special September series of "From Lemons to Limoncello," we're taking a look at the most important relationship you'll ever have—the one with yourself. As a writer, corporate storyteller, and mindset mentor, I've always believed that meaningful connections are the foundation of a fulfilling life. So this month, we're switching up our usual mix of solo episodes and interviews to do a Sunday Shot-only series on getting better connected with ourselves. In this episode, we explore the transformative power of self-acceptance and how it plays a crucial role in personal growth and breaking unhealthy cycles. We'll discuss why accepting your flaws is just as important as embracing your strengths and how true self-love involves honoring every part of your journey—especially the messy, unpolished bits. We talk about the struggle between self-acceptance and wanting to change, and how these two can actually work hand in hand. We’ll unpack why it’s okay to not have all the answers, why vulnerability is a strength, and why you don’t need to be perfect to be lovable or worthy. Key takeaways include: The importance of self-acceptance in breaking negative cycles. How to forgive yourself for past mistakes and celebrate personal growth. Understanding that real love—from yourself and other people—embraces all of who you are. The difference between healthy self-improvement and harmful self-criticism. If you're on a journey of self-discovery, struggling with insecurities, or just want to deepen your self-connection, this episode is for you. Tune in so we can turn your lemons into limoncello together. This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes. More About Lisa Marie: To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect Follow her on Instagram: @lisamarieconnections AFTER THE EPISODE: Love the podcast? Please rate the show and leave a review! Know someone who would benefit from hearing this episode? Please consider sharing it with them! PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
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EP 29 - Sunday Shot Series: Self Connection - Accepting All the Parts of Who You Are
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