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Ep. 29 - ¿Tengo ansiedad? episode artwork

EPISODE · Sep 9, 2024 · 24 MIN

Ep. 29 - ¿Tengo ansiedad?

from Cuida Tu Mente · host Tec Sounds Podcasts | Tec de Monterrey

¿Qué es la ansiedad y cómo sé si la tengo? ¿De qué maneras me puedo sentir más tranquilo en momentos ansiosos? La Doctora Marisela Alvarado, líder en bienestar estudiantil en la región CDMX del Tec de Monterrey, nos aclara estas dudas y nos da alternativas para poder tratar la ansiedad. Acompaña a Carlos Ordoñez y Rosalinda Ballesteros en este podcast que nadie se va a querer perder. Un Podcast de Tec Sounds.  

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Ep. 29 - ¿Tengo ansiedad?

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