EP 29: The Courage It Takes to Walk Away with Kerry Life Coach

Let’s be honest—sometimes love looks like pain when all you’ve ever known is survival.On this episode of Affirm That Sh!t, I sat down with KerryLifeCoach, a woman who grew up in a toxic household with an abusive father and spent years stuck in patterns that mirrored that pain. She opened up about her journey through abusive relationships, the emotional scars left behind, and the moment she finally said, “Enough.”We talked about red flags we don’t talk about enough—gaslighting, triangulation, and that constant high-low rollercoaster that keeps you second-guessing your sanity. Kerry didn’t just survive it—she built a mission out of it. Now she helps others break the cycle through self-love, soul distancing, and emotional boundaries that hold.She also shared what it’s like to try and maintain “no contact” when kids are involved, how to reclaim your worth piece by piece, and why it’s time to stop blaming yourself for how others chose to treat you.This one hits deep. It's for every person who’s walked away from a relationship and still felt like they were the broken one. You’re not.You’re healing—and Kerry’s here to walk with you.Connect with Kerry: https://www.kerryrasenberger.com/