Ep 29: The Dark Side of TRT

Starting TRT comes with expectations, surprises, and plenty of lessons. In this episode of Autumn Diaries, I share my first experiences, from the initial excitement to the tougher parts — like acne, mood shifts, and adjusting dosage to find balance.I also talk about what I’d recommend for anyone considering TRT, and why a strong support network matters as much as the treatment itself.Curious about what TRT really looks like beyond the surface? Tune in.Timestamps: 00:00 – Introduction to TRT Journey 04:57 – The Dark Side: Acne and Psychological Impact 10:01 – Adjusting Dosage: Finding the Right Balance 15:22 - Recommendations for Future TRT UsersSign up to The Mind & Matter Fitness newsletter - weekly wisdom in your inboxJoin the FREE 'Training with Confidence' course and learn how to nail your training & nutritionWant to work with me? Be the first to hear when I’m taking on new clients - join the Waitlist hereFollow me on InstagramFollow me on LinkedInFollow me on YouTube