Ep. 29 The Importance of Self-Esteem with Clarissa Burt

This episode is about Clarissa Burt sharing her wisdom of how to truly cultivate a healthy self-esteem. Clarissa learned lack of self-esteem from her mother and grandmother. They were both beautiful women who hadn’t really been taught to value themselves. Her mother hated having her picture taken because she had become what she felt was the black sheep of the family, and her mother, Clarissa’s grandmother had almost died trying to lose weight because she didn’t feel she was enough.Clarissa has an exceptional background. She is a producer, director, writer, author, public speaker, former supermodel, and winner of the Celebrity Survivor show in Nicaragua. She was even knighted as a Dame in 2022, and she has now written an award-winning book entitled, The Self-Esteem Regime.Clarissa speaks about the importance of self-esteem for men, and children, as we well as women. She knows that everyone is more than enough. They just need to realize that.In This Episode:·     The Self-Esteem Regime is a manual not a book. (4:44)·     The Four Pillars of Self-Esteem. (22:30)·       Mirror Work (35:04)Connect with Clarissa Burt:·       Facebook: https://www.facebook.com/ClarissaBurtOfficial·       LinkedIn: https://linkedin.com/in/clarissaburt·      Twitter: https://www.twitter.com/clarissaburt·      Pinterest: https://pinterest.com/clarissaburt·       Instagram: https://instagram.com/clarissaburt·      Tumblr: https://clarissaburt.tumblr.comLet's Connect!Facebook: The Beauty in the Mess podcast Instagram: the.beauty.in.the.messThe Beauty in The Mess Website  Hosted on Acast. See acast.com/privacy for more information.