Ep 29 - The Irish Mountain Running Association Special

Welcome to episode 29 of Trail Running Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 times Irish International Mountain Runner. This week we talk to Richard Nunan from the Irish Mountain Running Association about their calendar of racing that they have just published, as well as chatting to Richard about IMRA and what its objectives are, how it works and a real insight into the all the volunteer work that goes on behind the scenes. www.imra.ie Rene Borg from www.runningcoach.ie is also here and this week we talk with Rene about how to make sure that Running, our best destressor, doesn’t end up actually causing us stress. So everybody get your running gear on, lets go!Our Patreon page to support the showhttps://www.patreon.com/trailrunningirelandpodcastWe will never put paywalls up for our content as our aim is to grow the sport of Trail and Mountain Running in Ireland in a fun and free way for our listeners. With this Patreon page, we simply ask that if you would like to make a contribution to the show to help cover costs and a small recognition for the hours put in to produce the show, we would be very grateful and will continue to do our best to produce great content for you.