Ep. 29- The Things I Learned Running My 1/2 Marathon This Sunday

Let us know what you thought about the show!Endurances races aren't just about completing. It's also about the mental prep and what happens during the time you are out there.I learned some powerful tips this weekend as I completed my 2nd ever 1/2 marathon.It was a rough Sunday when I got home as we all learned about the crash of Kobe Bryant's helicopter and the loss of 9 beautiful lives.I hope this episode inspires you to take some action, set some new goals, try something new and uncomfortable.My Nutritional Supplements mentioned:Trace Minerals-https://amzn.to/2FR8QeQGu Energy Gels: https://amzn.to/30nAtWeNuun Hydration- https://amzn.to/2spEKMiSupport my RunGo Fund Me: https://www.gofundme.com/f/running-for-the-one-research-foundationONE Research Foundation: http://www.onefoundation.orgJason can be reached for therapy, online coaching, alternative medicine and speaking engagements at www.thefamilyroomsfl.com.Reach out to him to set up a free consultations to tackle your goals. (954) [email protected] us on Instagram:https://www.instagram.com/youwinninglifeSupport the show