EP 29: Unapologetically You with Kelly Sewall

Kelly Sewall is a wellness coach and reiki master, with a determined passion for guiding moms to reclaim their health and happiness.  Through her own experiences, Kelly fully understands the exhaustion that comes from the expectations that moms set for themselves.  She believes in a wholistic approach to health; nourish, movement, and mindset, to support moms to create a better life with simple, yet workable health-focused goals.  Kelly helps burnt-out, overwhelmed moms to build a strong foundation, taking them from the state of just surviving into the power of thriving. She is a graduate of the Institute for Integrative Nutrition and has furthered her education to now include hormone health. Today, Kelly offers individual coaching as well as group programs and workshops. Find out what wellness coaching can do for you: https://www.cultivateyoufamilylife.com/shift Connect with her on social media: Facebook: www.facebook.com/cultivateyoufamilylife Instagram: https://www.instagram.com/cultivateyouwellnesscoach/