Ep 29 - Unpacking The Science Behind Waking Up at 5 AM

What this episode covers

Di episode kali ini Vicario & Ika membahas buku "The 5 AM Club" by Robin Sharma. Saat kita bangun jam 5 pagi, dunia masih sunyi dan terlelap. Bukan sekedar bicara kuantitas, we have the luxury of being undistracted. Combined with 20-20-20 rules, kita bisa belajar lebih efisien lagi dengan waktu. "Tapi kerjaan gue shift malam. I'm not a morning person." Gimana ya cara memaknai values yang ada di dalam buku "The 5AM Club" ini dengan limitation yang kita miliki? Yuk simak podcast kali ini! Untuk dapat akses ke free course tentang "Setting Up Minimum Viable Priorities", check out our website di www.followyourflow.id . For more bite size content about work and life, follow us on https://www.instagram.com/followyourflow.id/

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Frequently Asked Questions

How long is this episode of Follow Your Flow Podcast?

This episode is 30 minutes long.

When was this Follow Your Flow Podcast episode published?

This episode was published on April 24, 2021.

What is this episode about?

Di episode kali ini Vicario & Ika membahas buku "The 5 AM Club" by Robin Sharma. Saat kita bangun jam 5 pagi, dunia masih sunyi dan terlelap. Bukan sekedar bicara kuantitas, we have the luxury of being undistracted. Combined with 20-20-20 rules,...

Can I download this Follow Your Flow Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.