Ep 29 - Why Do I Feel Anxious When Things Are Going Well in My Relationship?

In this episode of Safe Space, the host addresses a viewer's question about feeling anxious even when their relationship is going well. Exploring the roots of anxious attachment, the host discusses reasons such as past insecure relationships, fear of vulnerability, unworthiness stemming from childhood trauma, and confusing chemistry with chaos. The episode provides insight into recognizing signs of anxiety in relationships and emphasizes understanding one’s attachment style. Timestamps: 00:00 – 00:35 Introduction to Relationship Anxiety 00:35 – 01:18 Understanding Anxious Attachment 01:18 – 01:43 Fear of Vulnerability and Loss 01:43 – 02:19 Unworthiness and Imposter Syndrome 02:19 – 04:22 Confusing Chemistry with Chaos 04:22 – 05:24 Signs of Anxiety in Relationships 05:24 – 06:07 Attachment Styles and Their Impact 06:07 – 06:40 Steps to Overcome Relationship AnxietyStay Connected: 📱 Follow Laura on Instagram → @lauracaruso.therapy 🔗 Explore more episodes & resources → www.lauracaruso.com