Ep 290 Age Reversal: Biohack Your Bodyclock Backwards ft. Juliana Dennis

Send us Fan Mail    Join coach Tonya today as she sits down with Longevity and Anti-Aging Specialist, Juliana Dennis.   Juliana’s passion is to empower you to look and feel great today, and for years to come!   Juliana shares her passion for helping others in her book, "Aging Redefined: Biohack Your Bodyclock Backwards," which is available on Amazon.  With 20 years of experience studying functional and laboratory medicine, as well as being a licensed esthetician, Juliana brings a wealth of knowledge and expertise to her coaching practice.  As a sought-after public speaker, Juliana has shared the stage with renowned speaker Denis Waitley, and has spoken at numerous live events.  She also frequently appears as a guest on podcasts, where she shares her insights and expertise on longevity, anti-aging, and overall wellness.    “It’s a collection of lifestyle habits such as sleep, managing stress, hydration, nutrition and supplementation, and your mindset... If all these things are put together in this harmonic plan, and from that, we can see an absolute change within six months.” - Juliana Dennis    Support the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com