Ep 290 The Impact of Words on Women's Lives

Episode Summary:    Join me today as I discuss the impact of beliefs on women's lives.  Today I'm talking about the need to recognize and challenge limiting beliefs to create positive change.  Be sure to listen to the end where I share a 6-week program to help you overcome self-doubt, build confidence, and accomplish the goals you have been most challenged with.  The program is a personalized approach with accountability coaching, videos, efficient worksheets, and the option to listen to audio only.  By doing the work you will start to feel more in control of your life, become more productive and feel less stress.  I encourage you to take ownership of your beliefs and embrace evolution, even if it means facing discomfort and potential pushback from others.  Sounds like fun right?  Listen today. In This Episode:  Impact of words on women's lives, including beliefs and choices. Subconscious beliefs and their impact on life decisions.. Identifying and challenging limiting beliefs to achieve personal growth. Reframing negative thoughts to build new habits and achieve success. The power of mindset in achieving goals. 6 week coaching program: www.michellebourquecoaching.com/confidence Patrick Sweeney: Fear is Fuel Alessandra Caprice: Money Breath Work  Ellen Langer: The Mindful Body       Click here for full notes and to listen: https://michellebourquecoaching.com/ep-290-the-impact-of-words-in-womens-lives/