EPISODE · May 25, 2020 · 6 MIN
Ep 290 - What Actually Is HIIT?
from Beyond The Mirror · host Jonny Landels
In today's episode I discuss high intensity training, what it is and what it isn't. Do we even need to be doing it?
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Ep 290 - What Actually Is HIIT?
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This episode was published on May 25, 2020.
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