Ep #291 : Et moi, qu’est-ce que je fais ? episode artwork

EPISODE · Dec 12, 2025 · 29 MIN

Ep #291 : Et moi, qu’est-ce que je fais ?

from L'essentiel

Et si on arrêtait d’attendre que l’extérieur change pour aller mieux ? Et si la vraie question n’était pas « Pourquoi l’autre ne fait pas ci ou ça ? » mais plutôt… « Et moi, qu’est-ce que je fais ? »Dans cet épisode, je te parle de ce réflexe que nous avons tous : attendre de nos proches, de nos relations, de nos enfants, de la vie, qu’ils nous apportent la douceur, la compréhension, la joie, la sécurité.Mais si ce que tu attends… c’était aussi à toi de l’incarner ?💭 Si tu attends plus de douceur dans ton couple 💭 Plus de compréhension de la part de tes parents 💭 Plus de calme et de sérénité avec tes enfants 💭 Plus d’harmonie dans tes relationsAlors cet épisode est pour toi.🎙️ Je t’y partage :pourquoi on attend autant de l’extérieurcomment cette posture impacte nos relations et notre énergiecomment reprendre ton pouvoir sans te forcer ni te culpabilisercomment incarner ce que tu veux voir apparaître autour de toiet deux exercices simples pour passer à l’action dès aujourd’huiCe n’est pas un épisode pour « faire plus ». C’est un épisode pour être différemment. Et changer la dynamique, en douceur. ET SI TU VEUX TRANSFORMER TA VIE C'EST PAR  ICI  . Je te propose des espaces de transformation vraiment puissant où tu vas pouvoir avancer comme jamais auparavant . Télécharger gratuitement 7 jours pour commencer à transformer sa vie . Inscrivez-vous à L’ÉTINCELLE DU LUNDI , la emailing privée où je partage avec vous des outils et du contenu inspirant chaque semaineRetrouvez moi sur INSTAGRAM Retrouvez moi sur YOUTUBE 

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

Embed this episode

Et si on arrêtait d’attendre que l’extérieur change pour aller mieux ? Et si la vraie question n’était pas « Pourquoi l’autre ne fait pas ci ou ça ? » mais plutôt… « Et moi, qu’est-ce que je fais ? » Dans cet épisode, je te parle de ce réflexe que nous avons tous : attendre de nos proches, de nos relations, de nos enfants, de la vie, qu’ils nous apportent la douceur, la compréhension, la joie, la sécurité. Mais si ce que tu attends… c’était aussi à toi de l’incarner ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep #291 : Et moi, qu’est-ce que je fais ?

0:00 29:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

HCI Growth Catalyst HCI Podcast Network Welcome to ”HCI Growth Catalyst,” the podcast dedicated to exploring the transformative power of Learning and Development (L&D) within organizations. In each episode, we dive deep into the world of L&D, uncovering innovative strategies, best practices, and real-life success stories that propel businesses forward. From cultivating a culture of continuous learning to leveraging cutting-edge technologies, we leave no stone unturned when it comes to fostering growth and development. Join me as we engage in thought-provoking conversations with industry experts, renowned thought leaders, and seasoned practitioners who have witnessed firsthand the profound impact of L&D on organizational success. We explore topics such as leadership development, employee training, talent management, and organizational change, offering practical insights and actionable strategies that you can implement immediately. Whether you’re an HR professional, a learning enthusiast, or a business leader passionate abo Anchored In Oklahoma Eric Thompson The Anchored In Oklahoma Podcast with conservative Christian Eric Thompson features thought-provoking discussions that challenge the status quo and inspire you to take action. Topics include self improvement, entrepreneurship, Christian living and politics. Discover an unapologetically passionate podcast that dives deep into the realms of politics, life empowerment, news, small business, insights and raw stories of overcoming struggle.Whether you're a small business owner seeking motivation, someone navigating life's hurdles, or simply a  listener hungry for authentic conversations on current events and personal growth this podcast deliversThe Anchored In Oklahoma Podcast combines storytelling, sharp political analysis, and empowering life lessons to motivate and inform listeners.With every episode we unpack the grit it takes to thrive in challenging times, shares news that matters, and invites you embrace the pain that fuels progress!</l Musicality Now Musical U Ever wondered why some people seem to have a gift for music? Have you wished that you could play by ear, sing in tune, improvise and jam? You are in the right place.Musicality Now is a mix of interviews and teaching, featuring some of the most inspiring and insightful musicians and music educators, talking about how to learn the core inner skills you need to feel like a "natural" in music and enjoy freedom, creativity and confidence. Topics include: Playing by ear, Singing in tune, Jamming with other musicians, Having a good sense of rhythm, Writing your own music, Writing notation, Improvising a solo, Talking intelligently about music, Understanding Music Theory, Clapping in time, Knowing your instrument inside and out, Tuning your instrument by ear, Reading notation, Sight-reading music, Playing from a lead sheet, Performing live, and Playing multiple instruments.Musicality Now is brought to you by Musical U (musical-u.com), the leading provider of musicality training online. L ACCEL Lite: Featured ACCEL Interviews on Exciting CV Research American College of Cardiology The American College of Cardiology offers select interviews and summaries of cardiology’s most interesting research areas from ACCEL’s renowned library, hosted by ACCEL Editor-in-Chief Alison L. Bailey, MD, FACC, FAACPVR.

Frequently Asked Questions

How long is this episode of L'essentiel?

This episode is 29 minutes long.

When was this L'essentiel episode published?

This episode was published on December 12, 2025.

Can I download this L'essentiel episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!