EPISODE · Jun 12, 2023 · 46 MIN

Ep 291 - Hiking

from Sitting Under A Tree with Aidan Jones

I just spent the most wonderful day hiking in the Yarra Ranges. I was feeling a bit sad on Sunday night and took what turned out to be the right action! Getting up early and having a mission for the day set me right, and then moving the body and giving myself some time to think a few things through has me in a great mood now. Had some lovely moments, and I talk about them all on the pod!

Episode metadata supplied by the publisher feed · Published Jun 12, 2023

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Ep 291 - Hiking

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