Ep. 292 - hello and goodbye!

from The EC method · host Emma & Chloe

Clemma here! - how to approach exercise when you are very overweight and don't enjoy it/ find it painful - Calorie target explanations - Scale weight explanations - Why we are so proud of the EC method - Imperfect action as the fundamental for success - A million Qs from new intake!! Enjoy! TheECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Jun 19, 2022

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Ep. 292 - hello and goodbye!

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