EP 292 - How Dopamine Overload Is Robbing You Of Your Energy, Creativity and Keeping You Stuck

Do you feel like your brain is in a constant frazzled state? Are you feeling tired, unmotivated and feeling agitated? In today’s episode we are talking about ways to decompress from dopamine overload. I’m sharing tips to better care for yourself and minimize dopamine overload as much as possible. It’s no secret that we live in a world where we are connected to everything and everyone through our phones and laptops, so it’s important to learn how to navigate through the never ending information thrown our way so that it doesn’t get in the way of how we feel or how productive we’re being.    xoxo,   Jeannet    Work with Jeannet:   Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started:    https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @Jeannet.Sacks   Website: https://www.JeannetSacks.com