EPISODE · May 7, 2026 · 13 MIN
Ep. 292 - The Skill That Changes Everything with Conflict In Your Marriage
from Marriage & Motherhood - How To Reconnect With Your Spouse After Kids · host Michelle Purta
Let us know how you enjoyed this episode!Part 2 of the mini series: Why You Keep Having the Same Arguments and How to Actually Break the PatternConflict is inevitable in marriage.But arguing in circles, escalating every conversation, and walking away feeling more disconnected? That part is optional.In this episode, I break down the foundational communication skill that changes everything in conflict: pausing.If you and your partner keep having the same arguments on repeat, feel emotionally reactive during conversations, or struggle to resolve issues without defensiveness or shutdowns, this episode will help you understand why.You’ll learn:• Why most couples repeat the same unhealthy communication patterns• How emotional dysregulation escalates conflict• Why “pausing” is one of the most important relationship skills you can build• What happens when couples learn to slow down and collaborate instead of react• A simple practice to help you respond more intentionally during difficult conversationsIf you’re tired of feeling like roommates, constantly misunderstood, or emotionally exhausted after every disagreement, this episode will help you start shifting the pattern.Resources Mentioned:Download the Conflict to Connection Guide here!Book a Clarity Call here!Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoachingIf you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Ready to put a stop to the arguments in your marriage? Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Support the show
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Let us know how you enjoyed this episode! Part 2 of the mini series: Why You Keep Having the Same Arguments and How to Actually Break the Pattern Conflict is inevitable in marriage. But arguing in circles, escalating every conversation, and walking away feeling more disconnected? That part is optional. In this episode, I break down the foundational communication skill that changes everything in conflict: pausing. If you and your partner keep having the same arguments on repeat, feel emotiona...
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Ep. 292 - The Skill That Changes Everything with Conflict In Your Marriage
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