Ep 293 – How Helen Lost 2 Stone At Age 54 During Menopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

In today’s episode, TRINITY Transformation co-founder, Ben Hughes highlights an amazing case study from one of our clients, Helen, who lost two stone at the age of 54 during menopause. Ben shares some of her top secrets that you can hopefully put into action to start seeing amazing results in your own life. Expect To […]

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This episode is 21 minutes long.

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This episode was published on June 21, 2024.

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