Ep. 293 - Setting realistic expectations and getting over scales weight goals

from The EC method · host Emma & Chloe

Setting realistic expectations and getting over scales weight goals, Creatine, Being honest with your coaches, The impact of expectations, And much more! TheECmethod.co.uk Coaching enquiries 

Episode metadata supplied by the publisher feed · Published Jun 20, 2022

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Ep. 293 - Setting realistic expectations and getting over scales weight goals

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