Ep. 294: Abs Aren't Made In The Kitchen - How To Build Stronger Abs & Skincare Routine

from Fit Womens Weekly Podcast · host Kindal Boyle

I'm going to sound insane when I say abs aren't made in the kitchen. Sure, food is important to how your body looks, but there is an element that is just as important and we're talking about it today. I'll share my favorite ab exercises and the real deal about core training. Plus, my skincare routine that's been keeping my face cystic acne free for almost a year. Instagram.com/trainerkindal Fitwomensweekly.com

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This episode is 36 minutes long.

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This episode was published on October 21, 2020.

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