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Ep 294 – How To Lose 5-10lbs In 4 Weeks For Your Holiday (Around Menopause) episode artwork

EPISODE · Jun 25, 2024 · 16 MIN

Ep 294 – How To Lose 5-10lbs In 4 Weeks For Your Holiday (Around Menopause)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Many women in their 40s, 50s, and 60s look forward to holidays but worry about fitting into their summer clothes, feeling self-conscious on the beach, or choosing outfits to cover up “problem areas.” To shed a few pounds quickly before their trips, they often resort to extreme diets like 5:2, fasting, shake diets, low carbs, […]

What this episode covers

Many women in their 40s, 50s, and 60s look forward to holidays but worry about fitting into their summer clothes, feeling self-conscious on the beach, or choosing outfits to cover up “problem areas.” To shed a few pounds quickly before their trips, they often resort to extreme diets like 5:2, fasting, shake diets, low carbs, […]

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Ep 294 – How To Lose 5-10lbs In 4 Weeks For Your Holiday (Around Menopause)

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 16 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on June 25, 2024.

What is this episode about?

Many women in their 40s, 50s, and 60s look forward to holidays but worry about fitting into their summer clothes, feeling self-conscious on the beach, or choosing outfits to cover up “problem areas.” To shed a few pounds quickly before their trips,...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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