EP 296 | Holiday Meditation And Affirmations | Andrea Crisp

from The Couragecast · host Andrea Crisp: Empowerment Coach + Author

The holidays can feel like a very stressful time, and we often don't take time for ourselves. Join me for a relaxing and joy-filled guided meditation to embrace the beauty of the holiday season. Merry Christmas! Connect With Andrea: @andreacrispcoach + @the.couragecast

Episode metadata supplied by the publisher feed · Published Dec 20, 2023

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EP 296 | Holiday Meditation And Affirmations | Andrea Crisp

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