Ep 296 Where Do I Even Start?

You want to stop drinking or cut back but you often think: I DON’T EVEN KNOW WHERE TO START! It feels overwhelming. Your partner still drinks, your friends all drink, your co-workers like to drink when you travel for work trips, heck your gym buddies often meet up for wine after a workout.You know it isn’t good for you.You have done some embarrassing stuff. You know it’s affecting your health and likely holding you back from doing more in your life, it might be driving a wedge in some of your relationships. Listen to the replay of a class I just held and I’ll tell you 5 simple things you can do TODAY to help you move forward toward the relationship you want to have with alcohol. Don’t worry, I’m not going to make you swear it off forever or even today. But the class will help you do something about it right now and that is exactly what you need. Don't forget to sign up for the Wine Free Workweek Challenge happening next week: www.angelamascenik.com/wfww Grab a spot for my Cancun Retreat:http://www.angelamascenik.com/2024retreatsandcoachingTo apply for private coaching click here: https://form.typeform.com/to/x8tcz6lm