Ep. 297: 4 Mighty Effective Tips to Rapidly Boost Your Kettlebell & Bodyweight Strength episode artwork

EPISODE · Nov 14, 2022 · 6 MIN

Ep. 297: 4 Mighty Effective Tips to Rapidly Boost Your Kettlebell & Bodyweight Strength

from The Hammer Cast

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com Kettlebells have a long history among old school strongmen, weightlifters, circus performers, special operators, and countless other tough-as-nails men and women. The reason why is simple: The kettlebell is one of the most versatile tools around for building strength in every nook and cranny of your body. Combine them with bodyweight movements and you've got yourself a system that can forge bold new strength and crush endless amounts of weakness from here to eternity. Here are 4 ways YOU can use kettlebells (and bodyweight) to boost your strength from here to the moon. 

Episode metadata supplied by the publisher feed · Published Nov 14, 2022

Embed this episode

NOW PLAYING

Ep. 297: 4 Mighty Effective Tips to Rapidly Boost Your Kettlebell & Bodyweight Strength

0:00 6:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Hammer Cast?

This episode is 6 minutes long.

When was this The Hammer Cast episode published?

This episode was published on November 14, 2022.

Can I download this The Hammer Cast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!