Ep. 297: 4 Mighty Effective Tips to Rapidly Boost Your Kettlebell & Bodyweight Strength episode artwork

EPISODE · Nov 14, 2022 · 6 MIN

Ep. 297: 4 Mighty Effective Tips to Rapidly Boost Your Kettlebell & Bodyweight Strength

from The Hammer Cast

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com Kettlebells have a long history among old school strongmen, weightlifters, circus performers, special operators, and countless other tough-as-nails men and women. The reason why is simple: The kettlebell is one of the most versatile tools around for building strength in every nook and cranny of your body. Combine them with bodyweight movements and you've got yourself a system that can forge bold new strength and crush endless amounts of weakness from here to eternity. Here are 4 ways YOU can use kettlebells (and bodyweight) to boost your strength from here to the moon. 

NOW PLAYING

Ep. 297: 4 Mighty Effective Tips to Rapidly Boost Your Kettlebell & Bodyweight Strength

0:00 6:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Hammer Cast?

This episode is 6 minutes long.

When was this The Hammer Cast episode published?

This episode was published on November 14, 2022.

What is this episode about?

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com Kettlebells have a long history among old school strongmen, weightlifters, circus performers, special operators, and countless other tough-as-nails men and...

Can I download this The Hammer Cast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!