EP 297 Steady Bodies - Steady Home with Deborah Myers

In this episode Jaci talks with wellness educator Deborah Myers about simple, body-based acupressure tools that help parents and children feel more grounded. Deborah explains her nine-step "Daily Clean Your House" flow, how to use quick touch points (like under the collarbone) to calm the nervous system, and how these techniques can be used at home, in classrooms, and during high-stress moments. They also discuss real-world benefits, classroom implementations, a school lockdown story that showed the methods' impact, and resources including Deborah's book and online summit for parents and educators.