Ep 298 Ansiedad Digital episode artwork

EPISODE · Nov 25, 2025 · 20 MIN

Ep 298 Ansiedad Digital

from En terapia con Roberto Rocha

Ansiedad digital: comparación, presión por pertenecer, FOMO y saturación emocional. Descubre por qué tu mente ya no descansa y aprende 5 acciones realistas para recuperar tu calma y tu presencia. Ponte cómodo, ponte cómoda… ya estás En Terapia. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

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Ep 298 Ansiedad Digital

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