EPISODE · Nov 25, 2025 · 20 MIN
Ep 298 Ansiedad Digital
from En terapia con Roberto Rocha
Ansiedad digital: comparación, presión por pertenecer, FOMO y saturación emocional. Descubre por qué tu mente ya no descansa y aprende 5 acciones realistas para recuperar tu calma y tu presencia. Ponte cómodo, ponte cómoda… ya estás En Terapia. Hosted on Acast. See acast.com/privacy for more information.
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Ep 298 Ansiedad Digital
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This episode is 20 minutes long.
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This episode was published on November 25, 2025.
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