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Ep. 298| What Are Dreams Good For?

EPISODE · Nov 26, 2019 · 19 MIN

Ep. 298| What Are Dreams Good For?

from General Fitness Companycast · host Jerry Washington

Today, I wanted to take a different approach to sleep and talk about the importance of dreaming. Your dreams are very important to you. Not just because sleep is good, but because your brain begins to have trouble telling the difference between dreams and reality if you go too long without sleep.  We'll talk about the importance of your dreams and why it is the only way you really have a fighting chance at altering the potential course of your future. 

What this episode covers

Today, I wanted to take a different approach to sleep and talk about the importance of dreaming. Your dreams are very important to you. Not just because sleep is good, but because your brain begins to have trouble telling the difference between dreams and reality if you go too long without sleep. We'll talk about the importance of your dreams and why it is the only way you really have a fighting chance at altering the potential course of your future.

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Ep. 298| What Are Dreams Good For?

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How long is this episode of General Fitness Companycast?

This episode is 19 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on November 26, 2019.

What is this episode about?

Today, I wanted to take a different approach to sleep and talk about the importance of dreaming. Your dreams are very important to you. Not just because sleep is good, but because your brain begins to have trouble telling the difference between...

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