EP 298 — Why Dating Feels More Exhausting Than Ever

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailWhy does dating feel so draining now, even when we technically have more options than ever? In this episode, we unpack the psychology of modern dating burnout — from dating apps and endless choice to situationships, ghosting, comparison, and emotional ambiguity. Learn why the process can feel so exhausting, why hope starts to feel expensive after repeated disappointment, and how to approach dating in a way that protects your energy while still staying open to real connection.

What this episode covers

Send us Fan Mail Why does dating feel so draining now, even when we technically have more options than ever? In this episode, we unpack the psychology of modern dating burnout — from dating apps and endless choice to situationships, ghosting, comparison, and emotional ambiguity. Learn why the process can feel so exhausting, why hope starts to feel expensive after repeated disappointment, and how to approach dating in a way that protects your energy while still staying open to real connection.

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EP 298 — Why Dating Feels More Exhausting Than Ever

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This episode is 9 minutes long.

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This episode was published on June 3, 2026.

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