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Ep #299: How to Celebrate Success episode artwork

EPISODE · Oct 4, 2022 · 22 MIN

Ep #299: How to Celebrate Success

from Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time · host Katrina Ubell

There is some really good evidence that celebrating success—no matter how small the success may be—can boost motivation and improve your self-confidence. In this episode, I’m sharing how to stop downplaying your weight loss success and learn to celebrate all the small steps you take toward your goals instead. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/299

Episode metadata supplied by the publisher feed · Published Oct 4, 2022

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Ep #299: How to Celebrate Success

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This episode was published on October 4, 2022.

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