EPISODE · Jul 15, 2020 · 17 MIN
EP 299: How to Practice Mindfully Arriving
from Showing Up To Life · host Art Burns
Another very available opportunity to practice mindfulness that will help develop it as a habit is consciously arriving. In the video today I give the example of arriving at a grocery store, but you can literally do this ANY time you arrive anywhere. Check it out and let me know how it feels.
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