Ep. 299 - Mary Katherine Stahl :: Fit Bodies Require Fit Minds

from The Optimal Life · host Nate Haber

Mary Katherine (MK) Stahl owns and operates multiple Fit Body Boot Camp franchises and is the Community Manager for the franchise. She also hosts the podcast, "Beyond the Scale," which focuses on fitness, health and mindset to help others achieve a life worth living. Learn more at https://fitbodybootcamp.com Connect with MK on Instagram @MaryKatherineStahl Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 180 - Gary Chaney :: Competitive Bodybuilding Requires a Healthy Mind Ep. 155 - Jeremy Torchinsky :: Optimizing Mind, Body and Soul Ep. 138 - Kim Daly :: Helping Individuals Navigate the World of Franchising

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This episode was published on March 17, 2023.

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