Ep. 3: A Conversation with Julian Valerio of Fundamental Ball Academy episode artwork

EPISODE · Mar 13, 2025 · 29 MIN

Ep. 3: A Conversation with Julian Valerio of Fundamental Ball Academy

from The Soccer Ladder with Li & Me · host Megan

In this episode of The Soccer Ladder, we sit down with Julian Valerio, founder of Fundamental Ball Academy, to talk about youth player development, soccer IQ, strength training, and the importance of a well-rounded approach to the game. With a rich soccer background, including playing at a high level in the U.S. and abroad, Julian shares his insights on what it takes for young athletes to elevate their game and stand out.⚽ What You’ll Learn in This Episode:Julian’s soccer journey from a D3 All-American to a Hall of FamerThe role of soccer IQ and how young players can develop their game awarenessHow strength, conditioning, and flexibility impact player performanceThe importance of nutrition, rest, and recovery for long-term successWhy mindset, attitude, and coachability are key factors in player developmentHow young players can handle pressure, adversity, and setbacks in the gameThe difference between playing for fun vs. playing to go pro🔹 Memorable Moments:✔️ Julian’s insights on soccer development today vs. when he was growing up✔️ Why effort and attitude are the two things players can control✔️ His perspective on balancing training volume with quality and recovery✔️ The importance of playing freely, making mistakes, and learning from them✔️ His advice for young players and parents navigating academy soccer🎧 If you’re a soccer parent or a young athlete looking to level up, this episode is packed with valuable insights you won’t want to miss!👉 Subscribe, rate, and review the podcast! Let us know what resonated with you the most.📲 Follow Julian Valerio & Fundamental Ball Academy:🔹Julian Valerio: (@)🔹 ⁠⁠⁠Megan⁠⁠⁠- (@liandmeinnyc)🔹⁠⁠⁠ Liam:⁠⁠⁠ (@Liamlinke93)And if you want more on Liandmeinnyc go to our ⁠⁠⁠website here⁠

In this episode of The Soccer Ladder, we sit down with Julian Valerio, founder of Fundamental Ball Academy, to talk about youth player development, soccer IQ, strength training, and the importance of a well-rounded approach to the game. With a rich soccer background, including playing at a high level in the U.S. and abroad, Julian shares his insights on what it takes for young athletes to elevate their game and stand out. ⚽ What You’ll Learn in This Episode: Julian’s soccer journey from a D3 ...

NOW PLAYING

Ep. 3: A Conversation with Julian Valerio of Fundamental Ball Academy

0:00 29:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Soccer Ladder with Li & Me?

This episode is 29 minutes long.

When was this The Soccer Ladder with Li & Me episode published?

This episode was published on March 13, 2025.

What is this episode about?

In this episode of The Soccer Ladder, we sit down with Julian Valerio, founder of Fundamental Ball Academy, to talk about youth player development, soccer IQ, strength training, and the importance of a well-rounded approach to the game. With a rich...

Can I download this The Soccer Ladder with Li & Me episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!