Ep 3. A Peek Inside The Healing Diary Workbook

from Laura Jean Reiki Hosted by Laura Jean

In this episode, I introduce The Healing Diary Workbook - a creative, supportive companion designed to meet you wherever you are on your healing journey. I share how and why this workbook came to life, and the intention behind creating a space for self-reflection, self-acceptance, and inner reconnection. I’ll chat about four of the 22 topics from the workbook: intention setting, the process of alchemy and transformation, the power of self-compassion, and five practical ways to connect with your inner wisdom. This episode is an invitation to slow down, turn inward, and remember that healing isn’t about fixing yourself, it’s about listening, honouring, and trusting what’s already within you. If you’d like to read along, you can find The Healing Diary Workbook as a downloadable PDF via my website (resources section). Otherwise, simply listen to the chat and see what curiosity is sparked within you. 😊

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Ep 3. A Peek Inside The Healing Diary Workbook

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How long is this episode of Laura Jean Reiki?

This episode is 32 minutes long.

When was this Laura Jean Reiki episode published?

This episode was published on January 11, 2026.

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