Ep #3: A View into Active Grieving

This week we are going to talk about the active grieving cycle, what it is, what it feels like, and even some different scenarios I have encountered along with other widows while active grieving. What you are going to get out of this episode is: A detailed insight into active grieving . Validation in how you currently feel or did feel in active grieving. The top three emotions I felt early in my active grieving phase And then will include some general non-structured guidance and tips from one widow to another It is going to be raw and emotional, but let's jump in!