EPISODE · Dec 28, 2023 · 12 MIN
Ep. 3: Anxiety, and how to worry wisely
from She Thrives | meaningful conversations on women's health · host Katara Moves
Worry is a work of pregnancy. But how can we worry wisely? This episode is an opportunity to reflect on the feelings of worry and how can we approach them? Check out this episode as well to practice mindfulness of thoughts: https://www.buzzsprout.com/1440697/episodes/12484453
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Ep. 3: Anxiety, and how to worry wisely
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This episode was published on December 28, 2023.
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