Ep 3. Balancing social Occasions & Holidays episode artwork

EPISODE · Sep 6, 2023 · 14 MIN

Ep 3. Balancing social Occasions & Holidays

from The Fit & Fierce Podcast · host Kiomi Barritt

Balancing social occasions can be harrrd, especially if your goal is fat loss. So we go in on managing expectations, if your actions align with your goals & a few tips and tricks that you can implement that can help you stay on point and making progress towards your goals. Any questions find me on instagram - https://www.instagram.com/thefemaletradiescoach/ @thefemaletradiescoach

Episode metadata supplied by the publisher feed · Published Sep 6, 2023

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Ep 3. Balancing social Occasions & Holidays

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