EPISODE · Sep 6, 2023 · 14 MIN
Ep 3. Balancing social Occasions & Holidays
from The Fit & Fierce Podcast · host Kiomi Barritt
Balancing social occasions can be harrrd, especially if your goal is fat loss. So we go in on managing expectations, if your actions align with your goals & a few tips and tricks that you can implement that can help you stay on point and making progress towards your goals. Any questions find me on instagram - https://www.instagram.com/thefemaletradiescoach/ @thefemaletradiescoach
What this episode covers
Balancing social occasions can be harrrd, especially if your goal is fat loss. So we go in on managing expectations, if your actions align with your goals & a few tips and tricks that you can implement that can help you stay on point and making progress towards your goals. Any questions find me on instagram - https://www.instagram.com/thefemaletradiescoach/ @thefemaletradiescoach
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Ep 3. Balancing social Occasions & Holidays
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