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Jun 1, 2022 20 min

Ep. 3: Beating Airport Anxiety

from Rerouted Hosted by Emily Antoine

Airports. Is there a more terrifying place? Crowds. Lines. Germs. TSA. And the ever constant dread that you are running out of time? Did I Forgot something? Am I at the wrong gate? It is more turbulent than turbulence. Even small airports have caused me to be a complete wreck before and I know I’m not the only one who has experienced this, so today, I’m going to show you how you can start the process towards a more healthy relationship with airports.

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Ep. 3: Beating Airport Anxiety

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Connection Interrupted 11:Media From Sam Maule and 11:FS, Connection Interrupted is a weekly show exploring lives that were disrupted - or had their connections interrupted - pivoted, or rerouted through fault or design, the obstacles they had to overcome to get to where they are now - and the role that technology played in helping them reach it. Each week we’ll be speaking to people from all walks of life that have had their lives unexpectedly influenced, changed or completely re-written by technology. Connection Interrupted is produced by 11:FS. Building banks for the future. Learn more at 11fs.com. Rerouted: Stories of Growth, Healing, and the Paths We Take Kat Buesch Life doesn’t always follow the trail we planned. Sometimes we choose to reroute; other times, we’re forced to. Either way, it’s often in those unexpected turns that we discover growth, healing, and resilience. Rerouted: Stories of Growth, Healing, and the Paths We Take explores the intersections of mental health, wellness, and the outdoors. Hosted by therapist and outdoor enthusiast, Kat, this podcast shares conversations with adventurers, therapists, and outdoor guides, along with listener-submitted Campfire Sessions that bring real stories of challenge and renewal to life. Through nature-inspired reflections, honest storytelling, and practical takeaways, Rerouted invites you to pause, reconnect, and discover how the outdoors can guide us toward groundedness, courage, and new paths forward. Whether you’re hitting the trail, sitting by a fire, or just navigating the ups and downs of daily life — Rerouted is a reminder that every detour can hold meaning.

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This episode was published on June 1, 2022.

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