EP #3 — Betting on Yourself: What 75 Hard Taught Me About Discipline, Failure & Starting Again episode artwork

EPISODE · May 18, 2026 · 14 MIN

EP #3 — Betting on Yourself: What 75 Hard Taught Me About Discipline, Failure & Starting Again

from Level 40: The Rebirth Edition · host Shavon Speaks

EP #3 — Betting on Yourself: What 75 Hard Taught Me About Discipline, Failure & Starting AgainWhat happens when you get tired of abandoning yourself?In Episode 3 of Level 40: The Rebirth Edition, we’re having an honest conversation about discipline, self-trust, starting over, and what it really means to bet on yourself — even after setbacks.This episode goes beyond fitness and dives into the deeper transformation behind my 75 Hard journey. From failed attempts, public restarts, and burnout to rebuilding confidence, creating healthier habits, and learning grace, this conversation is for anyone who has ever felt stuck, discouraged, or afraid to begin again.We’re talking about:✨ self-discipline vs. self-punishment ✨ rebuilding trust with yourself ✨ overcoming the shame of starting over ✨ giving yourself grace during growth ✨ why sustainable change matters more than perfection ✨ learning to choose yourself againPlus, I’m sharing a personal announcement about restarting 75 Hard on June 1st and why this time I’m approaching the journey differently.Featured scripture: Galatians 6:9 “Let us not become weary in doing good…”Because your comeback doesn’t begin when life gets easier… it begins the moment you stop giving up on yourself.🎙️ Level 40: The Rebirth Edition ✨ Healing • Reinvention • Becoming UnapologeticallySupport the show

Episode metadata supplied by the publisher feed · Published May 18, 2026

Embed this episode

EP #3 — Betting on Yourself: What 75 Hard Taught Me About Discipline, Failure & Starting Again What happens when you get tired of abandoning yourself? In Episode 3 of Level 40: The Rebirth Edition, we’re having an honest conversation about discipline, self-trust, starting over, and what it really means to bet on yourself — even after setbacks. This episode goes beyond fitness and dives into the deeper transformation behind my 75 Hard journey. From failed attempts, public restarts, and bur...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

EP #3 — Betting on Yourself: What 75 Hard Taught Me About Discipline, Failure & Starting Again

0:00 14:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Level 40: The Rebirth Edition?

This episode is 14 minutes long.

When was this Level 40: The Rebirth Edition episode published?

This episode was published on May 18, 2026.

Can I download this Level 40: The Rebirth Edition episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!