Ep 3 - Biohacking ageing with Dr Nichola Conlon

Visit http://www.dryusra.com to find out more!Follow Dr Nichola Conlon:▶︎ Instagram▶︎ LinkedIn▶︎ WebChapters:00:00:00 - Cellular Aging and Reversing Aging00:03:12 - Measuring Biological Age and Aging Process00:06:13 - Reversing Cellular Aging00:09:22 - The Concept of Biohacking00:12:46 - Biological Age and Lifestyle Factors00:16:01 - Exercise, fasting, and cellular aging00:18:50 - The Power of Self-Care in Midlife00:21:50 - The Power of Supplements and the Importance of Diet00:24:58 - Functions of NAD in the Body00:28:09 - The Ineffectiveness of IV and Injectable NAD Treatments00:31:13 - The Decline of NAD in Cells00:34:18 - Holistic Approach to Collagen Stimulation00:37:21 - Bioavailability of Supplements, Importance of Delivery System00:40:24 - Collagen Stimulation and Skin Treatments00:43:03 - Importance of Cellular Health for Regenerative Aesthetics00:46:09 - Personalized Supplement Recommendations00:49:24 - Women's Wellness Event and Supplement InformationVisit http://www.dryusra.com to find out more!The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a dental surgeon and aesthetic practitioner.Listen to the podcast on:▶︎ Apple Podcasts▶︎ Spotify▶︎ Amazon MusicFollow Dr Yusra on social media for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInRecorded and produced by Longwave Digital:▶︎ Website▶︎ Instagram▶︎ LinkedInRecorded and produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram▶︎ LinkedIn...