Ep 3: Christina Found CrossFit at Her Lowest & It Brought Her Through The Toughest Times

from 10:10 with Andrea Belita · host Andrea Belita

Send us a text Christina Cocita is a CrossFit trainer and Nutrition Coach. She takes us through her experiences starting bodybuilding in college, needing to find more balance, and shifting her mindset of her body and wellness to something manageable, challenging, and enjoyable. You can find her on Instagram @shaped_by_faith. Sponsored by swetseat.com, a car seat cover for the athlete and adventurere. Share this podcast! Follow us on Instagram @femininewill Support the show

Episode metadata supplied by the publisher feed · Published Mar 2, 2020

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Ep 3: Christina Found CrossFit at Her Lowest & It Brought Her Through The Toughest Times

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