Ep. 3 Confidence and Commitment w/ Jason Lewis

In this podcast, Alex Gibson interviews Jason Lewis about his fitness journey, current prep, and coaching business. Jason shares his turning point in his fitness journey and the importance of commitment in bodybuilding. He discusses his current prep for a natural bodybuilding show and his goal of winning a pro card. Jason also highlights the positive trend of hiring a coach and creating sustainable habits in the fitness industry. However, he expresses concern about the negative trend of young individuals using steroids without proper knowledge or guidance. Finally, Jason shares his experience with starting his coaching business, The Confidence Core. Alex Instagram Laini InstagramPlease give this show and rating/review if you loved it! See you in the next one, Alex and Laini Gibson