Ep 3: Creating A Lasting Legacy with Luke Kayyem from SICFIT
An episode of the Resist Average Academy | Tommy Baker podcast, hosted by Tommy Baker: Host, Author, CEO, titled "Ep 3: Creating A Lasting Legacy with Luke Kayyem from SICFIT" was published on January 10, 2016 and runs 51 minutes.
January 10, 2016 ·51m · Resist Average Academy | Tommy Baker
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Episode Description
Luke Kayemm is a lifestyle coach, fearless leader, speaker and owner of SICFIT who leads by example on a daily basis to inspire his tribe and countless others.
In this episode, we go through how fitness became a part of him, using visualization to achieve your goals, how spending time in solitude with yourself can be the most powerful practice and how experiencing death and pain woke him up.
We also go through how to set an example as a Father and teaching your kids to eat, move and be healthy in a way that will impact the rest of their lives. He discusses his "Fittest Tribe Alive", a 12 week program for those who want to upgrade their lives through fitness and a lifestyle experience that will last forever.
To learn more about Luke, SICFIT and The Tribe, visit: http://www.sicfitscottsdale.com/
If you enjoyed this episode, share it with your friends and leave us a rate and review on iTunes --- I'm so grateful for you being a part of this.
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