Ep. 3: Don't Do Kegels For Your Bladder Until You Listen to This!

In this episode, hosts Dr. Jocelyn Pelvic Floor Physical Therapist and Dr. Jordan, Doctor of Chiropractic, dive deep into the world of urinary incontinence. They demystify stress urinary incontinence and urge urinary incontinence, shedding light on what drives these conditions. Moreover, they unveil their innovative and natural approach to treating these leakage patterns, going beyond conventional methods. Hosts: Dr. Jocelyn Pelvic Floor Physical Therapist and Dr. Jordan, Doctor of Chiropractic Dr. Jocelyn: Pelvic floor expert and physical therapist with years of experience in women's health. Dr. Jordan: Doctor of Chiropractic has a heavy focus in integrative approaches to women's wellness. Discussion Points: Understanding Stress Urinary Incontinence What is stress urinary incontinence? Common triggers and risk factors. How it affects daily life and wellness. Exploring Urge Urinary Incontinence Defining urge urinary incontinence. Uncovering the underlying causes. Why a more comprehensive approach is necessary. Dr. Jocelyn's Holistic Treatment Strategy Dr. Jordan's Chiropractic Insights Connect with us on social media: Instagram:@vaginadocs Twitter: @thevaginadoc TikTok: @thevaginadocs Email: [email protected] and [email protected]