Ep 3: Feeling Uprooted & Making Healthy Changes In Your Life

You know that kind of change that happens in your life when you feel uprooted?  You can feel the shift happening, and yet you may find yourself resisting what's happening. Many of us kick and scream when things change or when we feel out of control.  Today we'll talk about what to do when you are feeling uprooted, and how to find a sense of peace in the midst of the crazy storm happening in and around you. Today, I share a story about how I'm feeling uprooted in my own life and how I'm trying to find a sense of stability while things feel so unknown.  I am also offering 3 tips on how to make healthy changes in your life. Make sure to check out our private A Free Spirit Life Facebook group to connect with others and to talk about these episodes. https://www.facebook.com/groups/aFreeSpiritLifeCommunity/ Visit http://www.afreespiritlife.com for more details and to enter our podcast launch give-away! What are you ready to let go of? What shift are you experiencing? How do you resist change? What does being "uprooted" mean to you? You know in your heart it's time to let go. You know in your hear that you're ready for change. Interested in joining the Live Freely Circle?  Visit HERE for details. Love,  Shannon   Get full access to Shannon Kinney-Duh at shannonkinneyduh.substack.com/subscribe