(Ep. 3) Get Back in Your WOT

from Therapy and the Body Hosted by Lawanda Jackson

If your client is chronically dysregulated, you may find these 4 tips helpful. Here I discuss how chronic dysregulation is often a result of trauma and how going slow, using the body and the relationship, and collaboration can build safety and more regulation for your clients. These ideas are also helpful for non clinicians in building more regulation within oneself.

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(Ep. 3) Get Back in Your WOT

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How long is this episode of Therapy and the Body?

This episode is 6 minutes long.

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This episode was published on July 7, 2020.

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